Owner of Inhale Yoga Studio reveals past, present and future vision

Step in to Inhale Yoga Studio and leave all of the day’s stress behind you. Owner Michelle Stobart has dedicated her time creating an oasis right here in Athens; a quiet, beautifully decorated place for community members to escape, live in the moment and rejuvenate one’s body and mind.

Stobart grew up in Racine, Ohio, a mere 45 minute drive from Athens. About 14 years ago, she first tried Tai Chi yoga through books and DVD’s. Tai Chi is a form of yoga referred to as the “most passive form of martial arts,” consisting of balancing movements in sync with one’s breathing. Stobart said it didn’t quite work well in her “young body and overactive mind.” However, it didn’t take long for her to fall in love with the practice.

After more exposure to yoga, Stobart said she always left practice feeling peaceful and connected, and this feeling inspired her to make it a career. “I set out to make it part of my life’s work to teach others the beauty and wonder that a living yoga practice has brought me,” she said.

In 2003, Stobart traveled to San Francisco, Calif. where she spent a month and a half training at Greenpath Yoga.  It was a 200 hour intensive program where she learned everything from yoga poses, breathing technique, the philosophy and teaching skills. When she returned to Ohio, she continued to study the practice and opened a studio in Marietta, Ohio, but closed it down to become a traveling yoga teacher.

Stobart developed a teacher training program and needed a place where they could practice teaching. As a result, Inhale Yoga Studio opened in March 2007, right here in Athens. It was originally located on Court Street, underneath Pita Pit and Fluff Bakery. In March 2011, as the studio continued to attract residents, Inhale expanded and moved to its current location at 29 East Carpenter St.

Stobart confirmed that the studio translated well with the Athens community, and has been a huge success with continuous growth. “Over the years, quality teachers and instruction, as well as an extremely unique atmosphere, have provided us the opportunity to create a positive, powerful reputation,” she said.

To this day, Stobart dedicates her time to studying various forms of yoga. “I’ve continued my studies and specialized over the years to keep myself relevant in the community and yoga world,” she said. “I’ve started studying with a teacher named Kevan Gale located in Massachusetts. So, I don’t get to see him often, but am hoping to do his 200-hour training over the next few years.”

Stobart explained that there are countless forms of yoga, and as more and more people put their “own spin to a particular style,” the field continues to expand. At Inhale, Stobart offers a wide range of yoga classes, which allows Athens residents to choose which form of yoga best meets their needs, whether it be relaxation, balance, or flexibility.

Specifically, Stobart’s teachings are influenced by Vinyasa-based yoga, or a “flow-based yoga.” It’s a form of moving meditation that helps people put distractions aside and learn to live in the moment. “My workshops and classes, through various traditional and non-traditional methods, are designed to help people connect to an authenticity deep within, find their inner creativity and flow and learn to live their yoga not just on the mat, but in all aspects of life,” she said.

During her classes, she uses what’s going on in her life as inspiration for that day’s teachings. “I’m an open book,” Stobart said. “My students know how tough my life is sometimes, in my relationship, with my family and with my own questions of self-worth and achievement.”

When Stobart is not consumed with all things yoga, she enjoys hiking, the occasional bike ride and the simple joy of walking. She also added her deep love for chocolate chip cookies and cheesecake.

Stobart has big dreams for the future of her career at Inhale. She’s aiming to create a full-wellness center, promoting overall health for the community. Other than yoga, she hopes to someday offer massage therapy, a Japanese communal bath, counseling and child care services for parents who want to attend. “I’m working each day to visualize or put into action things to make it happen.”

The key to a healthy life

             For people of all ages, stress is something we have to deal with. Whether our stress stems from daily annoyances, such as traffic jams, or from life altering events, such as the death of a loved one, it can cause serious harm to our body.

            Stress of all severities affects our health physically, mentally and emotionally. In some cases, it’s positive because it keeps us alert, protecting us from certain dangers. However, when we become overworked and don’t allow our bodies to relax, stress turns into a negative condition known is “distress.” This condition can cause headaches, an upset stomach, increased blood pressure, heart problems, poor sleeping patterns, diabetes, skin conditions, asthma, arthritis, depression and anxiety. Also, research suggests that stress worsens symptoms of people diagnosed with certain diseases and conditions.

             According to WebMD, 75 to 90 percent of all doctor’s visits are from stress-related problems. Furthermore, the Occupational Safety and Health Administration considers stress a true “hazard of the workplace,” costing the American industry more than 300 billion dollars per year. Although stress is intangible and seemingly unavoidable, it is a serious problem none of us should ignore.

             Most people struggle to deal with stress, but it doesn’t have to be that way. Stress is easy to ignore, and most of us are guilty of suppressing it until it builds up and “explodes.” It’s important to take the time to identify where the stress is coming from and to reduce it. However, not everyone does that. Many people simply don’t have the time to properly manage stress, or feel they don’t have control over it. They may turn to smoking, drinking alcohol and unhealthy eating habits instead. However, those “quick fixes” are highly addictive and cause more damage to your health.

             So what’s a healthy way to cope with stress? Many people turn to exercise to blow off some steam. I believe there is only one form of exercise that effectively targets stress reduction, and that is yoga.

             Yoga is not just a work out. It’s the only form of exercise that targets both physical and mental health. Michelle Stobart, owner of Inhale Yoga Studio in Athens, agreed that yoga offers more than what a treadmill or weight room offers. “It is a practice that helps to shape and enhance life itself, not just the body and mind on the mat,” she said. “It translates into each and everything we do as humans and helps to make us better inside and out.”

            The health benefits of yoga are overwhelmingly positive. For starters, yoga is known to improve flexibility. According to WebMD, “Yoga stretches not only your muscles but all of the soft tissues of your body. That includes ligaments, tendons, and the fascia sheath that surrounds your muscles. And no matter your level of yoga, you most likely will see benefits in a very short period of time. In one study, participants had up to 35 percent improvement in flexibility after only eight weeks of yoga.”

             Yoga also improves strength, tones muscles and heightens awareness. Improvements in both flexibility and strength improve one’s posture. It also increases lung capacity because of the deep, breathing technique, which improves endurance and sports performance. Some studies have even linked yoga to slower aging, better memory and spiritual awareness.

             More importantly, yoga fights stress. According to WebMD, “There is a decrease in catecholamines, the hormones produced by the adrenal glands in response to stress.” This creates a calm, peaceful state. Also, studies have found that yoga increases oxytocin, the “trust” and “bonding” hormone associated with relaxation and connectedness to others.

             Yoga also combats depression, obsessive-compulsive disorder, heart disease, high cholesterol, asthma, back pain, arthritis, insomnia and multiple sclerosis. It has such a wide range of benefits, that anyone, regardless of age or gender, will improve their health.

            Don’t let stress get the best of you. Whether you’re a college student at OU facing constant time management issues, or a community member facing constant stressors from work and family, you should incorporate yoga into your life. Inhale Yoga Studio offers a wide range of quality yoga classes in a relaxing atmosphere. “It is a place where you truly drop your cares at the door and get time to just ‘be’,” said Stobart.

Humor Writing

The Polarized

Articles for the Athens News

Students want OU to commit to opposing Congo bloodbath

Squalor at the Malibu beach house

Komen reversal allows sighs of relief

Life after college

Just in time for V-day, chocolate shop opens uptown

OU students start nation’s first sports management frat

OU campus going gaga over oversized cupcakes

OU grad sports program wins national cup again

Local work-barter program catching on in a major way

Student Senate keeps pushing to open road; city not budging

Student legal aid pushes recruitment effort

Campus volunteering

10 volunteers who make an impact–Jim and Sarah Cox

Fruits of our labor

Hello and goodbye, 2012

Top 10 things to know before signing a lease

Inclusion program brings community closer

Staying positive in a negative world

OU students provide holiday dinner to 30 local families

OU Ecohouse continues to inspire sustainable living

OU students laugh off stress during Playtime with Pups

OU’s switch to semesters finally about to happen

OU student chronicles her ‘adventure’ of Halloween

As Halloween nears, students scramble for best costumes

Top party school or not, OU’s handling Halloween the same

OU has a close, positive relationship with ROTC

Vets and service members agree: OU’s military friendly

Gender-neutral housing finding its place at OU

Welcome to the real world

Freshly sharpened number two pencils, scented Crayola markers, Elmer’s Glue, and the coolest looking lunchbox in the room; welcome to kindergarten.  Back then, it was running around the playground, mastering multiplication and cursive, and going on cool field trips to museums; our elementary days.  Next came junior high and after that high school.  Then it was off to college—the
“best four years of our lives.”  But after college, for the first time since the days of scented Crayola markers and cool field trips to the museum, we’re forced to ask ourselves, “Now what?”

While some have their lives plotted out on  mental timelines,  some graduates enter a transitional period in which they  are unsure of which path to choose. Even for those who have it planned out, things don’t always go as planned. Finding a job right after college is more competitive than ever before, and the economy is closing  the door on many  career opportunities that have traditionally been available.  Many students try not to think about that until they absolutely have to; until they are finally set free from this guided educational track they’ve been following their entire lives.

Rory Taylor, a Bowling Green State University Alumni from the graduating class of 2005, knows exactly what this transitional phase is like. Originally enrolled as a history student, Taylor switched from his major first to journalism and then to English.  In the end, he graduated with honors with a degree in political science.  These days, he finds himself working as a server at Biaggi’s Italian Restaurant and bartending at Admiral’s on The Docks in Toledo, Ohio.  He  said that he is having fun at this point in his life and
admits that he is procrastinating getting a “real job” for as long as he can.

Rory Taylor

“I don’t think I’m mature enough yet. I know it’s the right thing to do if
you want to succeed, but I want to live my life and right now is the best time to do that,” Taylor said, “I don’t have a girlfriend, a serious job, or anything holding me back at all.”

Taylor plans on saving his earnings for the trip of a lifetime, something
others who jumped into real careers simply don’t have the time to do. He is planning a trip to Europe in the fall, and is particularly excited to see
Ireland and Amsterdam.

“For some people, their social life diminishes when they enter into real jobs and move away, but for me, that hasn’t been the case,” he said.  He compares working in a restaurant to dorm-living in the sense that you’re thrown into a place with people who are similar in age, and you either become friends with them or you don’t.

Although he is enjoying this phase of his life, Taylor admits to succumbing to societal pressure whether it comes from his parents or friends.  “My dad is always down my throat about how he paid for my schooling and I’m not using it…not to mention it’s a little embarrassing at times Facebooking and seeing my peers living in Austin, LA, Seattle, Miami or Atlanta, working for some firm or some company and they’re already past entry level positions,” he said. “Then again, I see some friends that still work at FedEx.”

Taylor has tried on numerous accounts to get his foot in the door, offering
to work for The Toledo Blade as an intern.

“I would send in pieces of writing and they would tell me my work was good, but tell me ‘good luck elsewhere’,” he said.  Taylor has also attempted to venture down the path of teaching, substituting in a charter school in Ohio for four to  five days a week. The pay was not much, but it was experience he could add to his resume.

“It wasn’t teaching, it was babysitting,” he said. “I started in December and I was proud of myself for sticking through it because a lot of people around me were quitting.  I will never substitute again unless it’s in a good school system.”

Taylor’s dream job is to become a sports journalist. He even sent pieces of work into ESPN and received feedback, but nothing fell into place.  Taylor admits that these experiences have been discouraging and have made it hard for him to get on track. He mentioned that he has more “realistic” goals, which include becoming a high school teacher at a private school and becoming a musician.

“I’ve been a musician my whole life and I would like to hop on a band that is successful, maybe go on tour…I played a show once in front of 500 people. There’s nothing like it!  If I could make money traveling and playing music, that would just be as good,” he said.

With these goals in mind, Taylor has many different paths  to choose from. “Ever since I can remember, I felt like I was on this railroad track,” he said. “I knew where I was going and then after I graduated that railroad track just ended … Without direction it was just difficult, and I still don’t think I’ve found it.”

While graduation looms around the corner for most of us, the truth is that no one can predict with certainty which path they will take.  There is beauty in this though, because it allows students a chance to breathe for the first time in their lives, allowing them to pave their own paths without the restrictions imposed by school, parents, and peers.

Rory Taylor

“I’m glad I didn’t rush into a real job because I’m having fun, enjoying my life, and traveling,” Taylor said. “Even though there is pressure to get a real job, you’re only young once. Everybody is apprehensive and nervous when they first graduate and worry about making all the right decisions, but rushing too much or procrastinating too much are not beneficial to you on either end of the
spectrum. Take the time to figure out who you are and who you want to be, don’t rush into anything.”

While everyone is trying to get ahead of the game, make big money and achieve success, it’s important not to lose sight of what is truly important in life. As Taylor put it, “You can’t put a price on happiness.”

College health newsletter

Click here to view the Newsletter I created using QuarkXpress for my News Editing course.

Magazine project

Click here to view the magzine presentation I created for youdance using InDesign. The idea behind my magazine was to create a magazine for dancers with a friendly, conversational approach as opposed to a professional tone that most professional dance magazines today have. Here’s my mission statement:

YouDance is an inspiring magazine for young dancers of all levels who share a passion for all forms of dance. It explores the different styles of dance, gives advice on technique, showcases the performance and competition world, and gives fashion and health advice for the every day dancer. Whether you live to dance or just love to dance, YouDance is for you.

Please note that all content for stories is “filler text,” and the main focus of this project was therefore the visual appeal and the concept behind the magazine itself. Thanks to all of the dancers I know who let me use photos/videos for this project.

Click here to view my cover idea:  Cover 2

A glance at a professor’s past

Some classes in college are like duplicates of high school classes. You can sit through them absent-mindedly, maybe even miss a few days, meander over the powerpoint slides on Blackboard the night before an exam, and yet still manage to pass with flying colors. Other classes in college, however,  can cause more stress than even the most studious, natural-born geniuses can handle. Media Law 411 with Professor Tom Hodson is arguably one of the most challenging courses here at OU, at least for the Journalism majors. He’s tough, fair, and extremely knowledgeable in his field. How did he reach success, what’s his story?

Hodson has done way more than teach, and he has paved a remarkably extensive career path; one that likely resembles the same dreams that many students right now are shooting for. Ironically enough, Hodson started out right here at Ohio University–in James Hall to be specific. For him, it began as early as high school when he knew he wanted to pursue Journalism. For a while he had thought about being a pharmacist, but that didn’t last. Hodson was sports editor of his community’s local newspaper as well as editor of his high school newspaper. He admits that while he was always a good student, he was a bit of a troublemaker too.  Somewhere in-between applying for college and working at the two newspapers his senior year, he also dealt with very strict parents. “In high-school I got in trouble for being argumentative, for being a ‘wise ass,’ and for talking too much,” said Hodson.

When Hodson came to OU as a freshman, the Scripps School of Journalism did not exist yet, and wouldn’t until the mid 80’s. So he entered in what was simply called the School of Journalism and was considered a print and broadcast major.  During the late 1960’s, the Ohio University as we know it was not the same. Not only was there no big “HallOUween” party, but not much partying was going on at all. Rather than being known for its parties, OU was known for its political stance as a radical, liberal college. Students were constantly protesting the Vietnam War; quite different from the OU we all know and love today.

In fact, Hodson’s graduating class of 1970 was the class that didn’t officially graduate because the schools were closed after the Kent State killings. It wasn’t until recently, in 2010, that Ohio University held a commencement ceremony for the class that never got to experience graduation.

“Ambitious, driven, and political,” is what Hodson chose to describe himself as when he was a college student. When asked about what he did for fun, or for a social life, he laughed and said that “fun” today is not what it was back then. There wasn’t much time for a social life, for him at least. “Back then, I’d work 80-100 hours a week at The Post, and you went to class when you could fit it in.” However, Hodson describes all the work as “incredibly satisfying.” He joined The Post as a reporter sophomore year and eventually became Associate Editor. Hodson said that the staff actually changed The Post from Letterpress to Offset, and they used the first computers in 1969. “We took pride in the quality of our product,” said Hodson.

From there, Hodson went to graduate school at Ohio State University and earned his Law degree to become a better reporter. Upon graduation his career took off. He explains that it was fairly easy transitioning from college to his career, something many college graduates today worry about due to the struggling job market. Although there were more jobs available when he graduated than there are in today’s economy, he believes the advantage that journalism students today have is the wide variety of media jobs readily available. When asked what advice he would give to students today, he said, “Party less and work more.”

Hodson has ventured down many paths, from sportscasting, to political public relations, to trial judge, to teaching us college kids. Even though he could not pick a favorite, he said the highlight of his career was definitely when he worked on a Judicial Fellowship for the U.S. Supreme Court as Chief Justice of the United States. With as much as he has accomplished, Hodson said that his only true regret is that he “hasn’t been able to do more.”

Sex, love and all of the above

It may be an awkward conversation with your parents, a shiny new promise ring if you’re a girl, or a lesson from your health teacher drilling “sex is bad!” into your not-quite-fully-developed teenage brain; depending on which high school you attend. Yes I am talking about abstinence, and yes it’s 2011.

 TV shows have evolved from prohibiting couples to sleep in the same bed, as in I Love Lucy, to heavily emphasizing getting drunk and engaging in meaningless sex, as in The Jersey Shore.  Simultaneously, abstinence has lost popularity. Even though our society seems to pick on virgins and send out raunchy messages through the media, abstinence has managed to retain high social value in the opinions of many sexually active college students today. Even if it may be a dying trend, it’s certainly not dead.

Unlike some couples today who choose more casual paths of dating, Brandon Sackett, 20, and Ashley Brandenburg, 22, share  a deep connection, a radiating love; the kind that most of us are in search for. Brandon knows without hesitation that her favorite color is yellow and her favorite food is ice cream, and Ashley knows that his favorite color is green and that he absolutely loves General Tso’s Chicken from Yang’s Gourmet House. Ironically enough, after separate interviews with each of them, when asked the question, “What attracts you to one another?” They both had the exact same answer and said it was the other’s ability to be so “loving and compassionate.”

“I knew I wanted to marry her around the second year of dating. I knew this girl was the perfect package and can remember thinking there is no one else that could even compare to Ashley. I called it my ‘Ashley Filter’,” said Sackett.

Brandon proposing to Ashley at family Christmas gathering

Now, after five years of dating, Brandon felt ready to take it to the next level. Around Thanksgiving, without Ashley knowing, he asked her parents out to breakfast and asked them for permission to marry her.

It all started nearly five years ago, when they met through Perrysburg High School’s 2006 spring musical, Beauty and the Beast. He walked her to her car after rehearsal where he had placed flowers in the passenger seat without her knowing. He proceeded to ask her to be his girlfriend, and now, on December 18th, 2010, at his family Christmas party, he was ready to ask for her love again. Except this time, he got down on one knee with a beautiful ring and said, “Will you make me the happiest man in the world and marry me?” With instant tears of joy, Ashley said yes!

What makes this couple stand out from the rest is not only their apparent, glowing love for each other, or their impressive four year commitment at such a young age, or even the long-distance they have endured due to their individual schooling, but rather, the fact that they are abstinent. They have promised to wait to have sex until their wedding night, which is set for April 20, 2013; their seven year anniversary. Brandenburg said, “I feel like it will just make the marriage that much stronger and more special.  The first time that you experience sex with your husband or wife will be so sacred, and you will both know that they are the only other person that you have shared that feeling with.”

Madeline Schmidt, an Ohio Advocate member of Bowling Green State University studying Communication Health, said that 90 percent of people are sexually active today without necessarily being married, a fact she learned while in training for the advocate group. Ohio Advocate specifically promotes “comprehensive sex education” in high schools, especially those that teach only abstinence. While she believes abstinence is the safest option and should still be stressed in schools, Ohio Advocate works to ensure that sex education in high schools doesn’t stop with abstinence, but fully educates students in all there is to know about sexual health and birth control. Schmidt says, “I think it’s great if people decide to wait until marriage to have sex, after all it is the safest option. It takes a lot of willpower to do that in today’s society and I give them props.”

For Brandon and Ashley, while it has been a hard decision, they do not regret it. Brandenburg believes sex plays an important role in any relationship, and when people have sex purely for pleasure it can blur the line between love and infatuation.

“I feel like sex is meant to be shared with one person only.  It is the coming together of two people who have promised to love and take care of each other till the end of their days.  I believe that sex is supposed to be pleasurable, but that’s not its only purpose.  Sex can give people the feeling that they are in love when maybe that is not really the case,” said Brandenburg.

Schmidt agrees with the idea that casual sex can sometimes create confusion, however she also believes sexual freedom can be a positive thing as long as the people engaging in it are being safe. “When it comes to relationships though,” she said, “people can take sex for granted and abuse it. If you have sex too soon, how do you build a relationship from that?” She has seen a lot of “friends-with-benefits” situations fail, because one person always seems to develop an emotional attachment. That’s because sex, no matter how cold and robotic the media portrays it, inevitably creates emotions for most individuals.

 Bret Isner, 22, an Ohio State University Food Science major believes that the media has been a driving force in portraying sex too casually. “Social media has ruined sex by taking out the emotional aspect of it and then people view that and internalize it as normal,” he said. Liz King, Ohio University Communications major seconds that and said, “I think it’s respectable to wait until marriage, but a lot of people  don’t do it because of how heavily casual sex is stressed in today’s culture.”

Besides the raunchier TV shows like MTV’s  Jersey Shore, the riskier music like Akon’s “Sexy Bitch,” or the less-traditional romance flicks like No Strings Attached starring Ashton Kutcher and Natalie Portman, Madeline points out that the media is clearly a factor, but it’s not the only one. Religion is a factor as well.

 “Religion typically stresses abstinence, and today it seems a lot less people go to church,” Schmidt said, and indeed, that seems to be the case. Two sociologists, Kirk Hadaway and P.L. Marler conducted two studies, one in 1993 and the other in 1996, that looked at the relationship between people who say they attend church regularly versus the amount that actually do attend regularly. After taking attendance and then interviewing the church-goers, what they found was that in both studies about half of the people who reported attending church actually attended. Out of 40 percent of self-reported Protestant church-goers for example, the study found that only 20 percent actually attended.

Brandenburg agrees that religion has been a huge influence in her relationship with Brandon, and she refers to their relationship as one centered around God. They both grew up Catholic, but as she said, “we didn’t really feel like we made a connection with God from the teachings that we learned,” so they began to attend a non-denominational church, Cedar Creek, and fell in love with it. With that said, religion is not the main reason behind why they are taking a vow of abstinence, rather it was a personal decision based on their view of sex and love as two powerful entities that tie together, unlike the media which often separates love from sex.

This separation of love from sex has arguably contributed to America’s infamous divorce rate. “I think that people in our society don’t take marriage seriously anymore. People get married all the time for reasons other than love, such as kids or infatuation,” Brandenburg said, “Marriage is no longer seen as the covenant that it is meant to be.”

Sackett agrees that today’s casual sex culture correlates with divorce, but he believes it contributes to other factors as well, such as an increase in teen parenting and the spread of sexually transmitted diseases like HIV and AIDS.

“I feel that sex has been downplayed in today’s society causing people to lose their virginity at such a young age,” Sackett said, “…the increase in single parenting as seen in shows like “Teen Mom,” just shows me that sex is seen as no big deal anymore. What 16 year old is mature enough to raise a child?”

Brandon Sackett and Ashley Brandenburg

Although Brandon and Ashley are one of the rare couples today engaging in this tradition, it appears that the general consensus of sexually active college students and young adults today admire and respect the tradition.  Not only that, but many recognize the dangerous influence the media has on society by portraying sex as purely for pleasure. As Schmidt said, “Future generations may experience problems at the rate the media is abusing and over-amplifying sex.”

Whether it be STD’s, unplanned pregnancies, or the distorting of true love, sex before marriage definitely has its consequences. For Brandon and Ashley, they don’t have to worry about any of those consequences. As Sackett said:  

“In the end it will be truly worth it. It’s a decision I know I will never regret making.”

A close love, a world away

            Planes fly overhead, cars turn every which way, and people flood the sidewalks looking for the right terminal. Kristi Batey, 20, and her fiancé Jon Eckel, 19, arrive at the airport first thing in the morning for his 6 a.m. flight on August 14th, 2010, the date Kristi has been dreading for months now. After Jon checks in, Kristi and some of Jon’s family pass through security with him since he is a United States Marine, more specifically an anti-tank missleman, or “gunman.” Time slips out of their fingers as they hold onto each other closely, savoring every last minute they have left. Exhaustion from staying up all night paired with fear of the future begin to overwhelm them, and they can’t fight the tears any longer. People begin lining up to board the plane.  They sit, they cry, they wait, gripping every last second. Jon waits with his fiancé until everyone has boarded the plane but him. He must go, he has no choice.

Kristi Batey and Jon Eckel

            Kristi and Jon went to the same high school. They held the same after-school job making pizzas at a little Italian shop called Mancino’s Pizza & Grinders. They hit it off instantly, and pretty soon they were more than just co-workers. Two years have passed since the days of making pizza together, and now they find themselves engaged but separated by hundreds of miles. The distance will keep them apart for eight long months.

            “It frustrates me when people tell me they miss their boyfriend and it has only been a week. They have no idea, they don’t understand what I go through,” says Kristi.

            Jon and Kristi have dealt with the distance before, surviving three months while he trained at boot camp. Then the military placed him in Jacksonville, North Carolina, which is within driving range from where Kristi lives in Ohio. She drove once a month on average to see him, and when the military granted Jon leave he made the effort to see her as well. But the distance is different this time around. Jon left for his first deployment in Afghanistan.

            “It’s really hard when I go to bed at night. I’m fine during the day when I’m busy, but they are eight and a half hours ahead of us. So while I’m going to bed at night I’m wondering what he’s doing, if he’s getting shot at,” says Kristi, fighting the tears. “He’s not allowed to tell me the things he sees. They’re very limited on what they can tell you. When he writes me letters, he just tells me the basic things like how he patrols, sits on watch, and talks to the town people. When I write him back it’s mostly about what I’ve been up to, I mean what else can I say?”

            Letters, their main form of communication, sometimes take weeks to send and receive. Kristi says she has only heard his voice a couple times in the past month, and when he does call it only makes it harder. She grows numb not hearing his voice for so long that when he finally calls, all the emotions rush back and she has to start coping all over again.

            The amount of stress thrown at relationships in the military is arguably far greater than in typical civilian relationships. Negative stereotypes commonly latch on to people pursuing relationships in the military, whether it’s that people in the military marry too young or that they all cheat because of the distance. Whether these stereotypes have any truth behind them depends on the couple. There are those who make it, and there are those who don’t.  According to the Centers for Disease Control, America’s divorce rate as of 2005 was at 43%. It seems that marriage is a gamble these days whether you’re in the military or not, but the stress of long distance that comes with military marriages certainly doesn’t help the already high divorce rate.

            At 20 years old, United States Marine Scott Arnold finds his marriage nearing closer and closer to divorce. “I do wish I would have waited to get married, but I don’t think it’s a mistake that I married so young or so early in the relationship,” says Scott. “Everything just felt right after boot camp. She wrote me every day and helped me get through the hardest thing I’ve ever had to do in my life.”

            Scott is two years deep into his six-year term as a mortar man for the Marines, which he simplifies as “shooting rockets at people.” His wife is also in the military, but in a different branch. She works as a corpsman, or field nurse, for the Navy. Neither have deployed yet, but their individual schooling results in a distance that pushes their marriage to its limits. Within one year and four months of their marriage, they’ve only spent about half of that time together.

            “I found out my wife cheated on me. I’m lucky that I even found out because usually in the military the distance keeps it hidden,” says Scott. He explains that especially on deployments, there are a lot of opportunities for the soldiers to cheat. At the same time, from his experience, the wives waiting at home cheat just as often. After just four weeks of training in California, he knew of five marines who discovered their spouses had cheated on them.

            When men deploy overseas, they not only fight the war on terrorism, but also must fight the urge to cheat. Prostitutes, or women just looking for an easy way out, purposely prowl around the barracks, where the military men stay. They have every intention to persuade vulnerable, sex-deprived soldiers to sleep with them. “They just want money from us, and a lot of single guys or guys who can’t resist will give into the temptation. I know someone who gave his watch to some man in Japan in exchange for a threesome with his two sisters,” says Scott.

            Japan and Thailand are infamous for sex-craving women throwing themselves at American troops. Scott has already heard of a place in Japan referred to as, “the thirteen floors of whores,” where soldiers pay thirty dollars in exchange for sex with a lot of women. Not to mention, a lot of soldiers hang out at strip clubs, bars, and malls on the weekends where they tend to receive special treatment from all sorts of women, especially those with a fetish for men in uniform. Women, particularly those in need of money, don’t care if they get pregnant because not only would the military support the baby, but they offer all sorts of benefits from housing allowances to health insurance.

            These benefits are another stereotypical explanation for why people in the military marry young. Lacie Freer, a 27-year-old full-time nursing student, says she often hears about couples getting married in order to receive the benefits offered by the military. Other than housing allowance and health insurance, those married in the military get numerous discounts at stores, not to mention the opportunity to travel that they might not have otherwise had.

            However, that’s just icing on the cake for Lacie and her husband George, an air crewman for the United States Navy. Before

Lacie and George Freer

he joined the Navy, they met through a “chance encounter” at a bar. They fell in love, and married after a year and a half of dating. She supports him and remains by his side through it all. The benefits are just a bonus to their love.

            With four years left on the job, he has yet to leave for deployment, which will happen at the end of this year. Lacie looks to the future with complete confidence, saying that they both believe the good outweighs the bad. “We have been apart from each other for months at a time, and it’s difficult at times, but it’s worth it,” says Lacie. “We’re both aware that his ultimate sacrifice would be his life; however, he wants to do this, so I want him to do what makes him happy. That’s what you do when you love someone.”

            As with any marriage, trust and communication are key, but take particular priority within the military. Depending on the branch of military, the length of deployments vary significantly. In the Air Force, deployments last three months, but in the Army they can last over a year. During these deployments, the distance not only keeps your marriage apart on holidays, but during other life-changing moments as well; such as weddings, funerals, and child births. Lacie points out that sometimes your friend, rather than your husband, must hold your hand during labor.

            Ten years into their marriage, Edward and Shelley Melnick both served in the United States Army, which is how they met. After just three months of dating, Edward proposed. Sometimes when you know it’s right, you just know.

             During the beginning years of their marriage, they dealt with a lot of distance. The longest time spent apart was 13 months during Edward’s deployment to Iraq, as well as six months in Kosovo. They survived this distance with ease, never having to deal with infidelity. “It just depends on the person. The majority of married people deployed have a family at home waiting for them. My wife and I have never had to deal with infidelity,” says Edward.

                 While some couples may rush into marriage for the wrong reasons, Edward believes that’s not the norm even though it may be the stereotype. In his opinion, people in the military tend to marry younger simply because they are, for their age, at a more secure point in their lives.

“The military gives a sense of job security, but also results in a period of loneliness after leaving your family and friends from your home town. Civilians at the same age tend to be more concentrated on working on their career, while military people already have a secure job.”

            Even though distance seems to be the reason most couples in the military separate, it can actually build the relationship into something stronger as it did for the Freers and the Melnicks. Kristi and Jon, the newly engaged couple enduring their first deployment, hope to follow in the happily married couples’ footsteps. Right now, Kristi feels the distance actually bringing them closer rather than tearing them apart. “We’re separated by so many miles and yet we’re closer than most couples I know that see each other every day,” says Kristi.

            Even though each branch has its distance, couples in the Army deal with it the most and it’s no surprise that divorce rates are statistically higher in this branch. According to an article published in 2007 in Soldiers Magazine, the Army chief of chaplains released data indicating 8, 367 couples in the Army divorced in 2005, a number higher than any other branch. When the Defense Department made a shocking announcement in 2005 that divorce within the Army doubled between 2001 and 2004, The Pentagon funded a research program through Rand’s National Defense Research Institute to analyze these patterns of divorce and get to the root cause of it.

             So what did the study find? Not much. While divorce rates rose 3 percent in all branches of the military in 2005, it also rose that much in 1996 when there wasn’t the stress of war or long deployments. Furthermore, researchers found that those who had deployed longer were actually less likely to divorce. These findings were unexpected and the sudden spike in divorce at the beginning of the millennium remains unexplained. Regardless, the military has launched new initiatives to help couples cope with the distance.

            One of the Army’s programs that struggling couples can take advantage of is called Strong Bonds.  Developed from years of research, this program places you in small groups where you’ll participate in activities that renew bonds and enhance communication. Couples get the chance to escape and take a weekend retreat allowing them to strengthen their relationship or marriage. These fully-funded retreats are located just about everywhere from New Mexico, North Carolina, to Hawaii. According to the Strong Bonds website, over 160,000 members have participated this year, and more programs have evolved as a result of its success since its birth in 1997.

            So are these stereotypes about people pursuing relationships in the military true? Do the majority just marry young because they want money? In Kristi and Jon’s case, that’s certainly not the case. Does the distance cause infidelity in every relationship in the military? While that has affected the Arnolds, it wasn’t the case for the Melnicks or the Freers. It depends on the relationship, it depends on the couple. Either way, the common struggles with communication and trust that every couple faces are amplified in the military. Distance, after all, may be the true test of love. It can either destroy your relationship or raise it to a whole new level.

  “There is a great thing that happens though, when you are away from someone you love. It’s appreciation,” says Laci. “I get those butterflies in my stomach when I haven’t seen him in a while and it makes everything okay and new all over again, and again.”